A split between the two needs: AUTONOMY vs. CONNECTION Most relational and personal struggles aswell as what relational trauma evokes...

I'm learning so much about myself the last weeks. After decades of identifying with certain personality traits, virtues and ...

Attachment styles like : 😎 Avoidant Attachment 😱 Anxious Attachment 😵‍💫 Disorganized Attachment or 🥰 Safe Attachment are...

The day before I got a call from a client who was visiting me for a couples mentoring session with his partner the morning. He was quite...

Lately I was struggling with a certain topic. As always, I get that mirrored back in my mentoring sessions. Clients asked me: Where ...

My heart cracked open once more yesterday through the love I recieve in all her purity, while the form is not what I wished for. I'm...

I have experienced that most people have a wish to do so but actually it seldom works out really - at least in longer term. I totally...

Whenever time permits, I go for long walks in beautiful Leipzig. There I let myself be guided by magic and intuition - usually I am on...